Week 1 Inches lost:
Waist -1in
Hip -1.75in
Thigh -1in
Chest -2.5in
Bicep -0in
Total inches lots -6.25 inches!
Week 1 Weight loss:
Day 1- Starting Weight
Day 2- +.8
Day 3- +1.6
Day 4- -2.2
Day 5- -2.4
Day 6- -1.2
Day 7- -1
Day 8- -.8
Week 1 Total Weight Loss -5.2 from starting weight -7.6 since 500 calorie portion started!
I added in my weight from Saturday morning of day 8 since last Saturday morning was my starting weight.
I hope next week goes just as good if not better, now that I know I was having a few foods I wasn't suppose to have. I hope cutting them out will help me A LOT!
I hope next week goes just as good if not better, now that I know I was having a few foods I wasn't suppose to have. I hope cutting them out will help me A LOT!
1 comment:
AWESOME job, lady!!! :)
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